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now, let’s say you go with your friends to a football game, or a nascar race, what would you eat there? Usually, all they have is very fattening, and unhealthy foods, but I guess you could always bring your own stuff.
Thanks, and i just placed an order on your book.. How do i get the 35% price cut?
stay away from fried foods in general. Poach or have them in omelettes.
BTW, are fried foods like fried fish, or fried eggs useless? And if so how do i cook them so that they are good for me? Thanks.
i like my lifestyle and i like the food i eat
Lol, so you have a cheat meal once a year! Don’t you ever get tempted? But i guess your mind is really strong so i bet its not a problem for you. Thanks man for your book and these great vids.
never burgers, bacon, doughnuts, etc…..chips once in awhile but sweet potato chips..pizza once a year! I EAT TO LIVE .I DON’T LIVE TO EAT!
do you never eat burgers, chips or pizzas? like maybe once a month
thanks bro!
for your age you look very good
Stop the hate this man knows alot about bodybuilding and ps ck. my video’s me 56yrs young.
its very nice to have my base of people that know I know my stuff backing me up! you made my day bro! Thanks, Rico
its very nice to have my base of people that know I know my stuff backing me up! you made my day bro! Thanks, Rico
jealous?
I’d love to see what you look like at 53 years old you piece of trash. Quit hating.
hahaha biggest tool in the world
It’s all about mind body connection and it sounds like you have it!! Good job!
Congradulations. I can’t wait till I see result, though they won’t come over atleast 4 weeks, I’m really going to improve my lifestyle. I’m nto gonna let life’s bullshit slow me down. I want to say thank you. I found my motivation.
Thank you you tubers for the comments. It has been a long road and now it’s my time to give back and help you achieve total health.
hey rico you all pump up in these pics amazine work
Excellent work buddy. Your videos are great.
Thanks very much!
Yes we live in Vegas. Chuck’s a great guy. Frank Mir is a friend also who’s using my natural energy supplement.
nices photos
incredible pictures i can see u met chuck liddell